Scientific Approach with Proven Results
Corrective Muscle Solutions is a kinesiology practice with years of experience in evaluating, analyzing and improving movement health & muscle function.
Our approach has been proven over thousands of sessions to create successful outcomes related to an increase in stability, mobility & muscle performance with a concurrent decrease in muscle pain & restriction.
Over the years, Scott became very unsatisfied with the traditional approach to muscle health and performance.
He found that conventional approaches yielded quite ordinary and unremarkable results. So, he decided to challenge the approach to rehabilitation and movement in a way that would truly change people’s lives.
The results of his journey are remarkable and have returned radical results for people looking to live a better and active life.
Challenging the Conventional Approach
“I went to Scott Frost looking for a miracle for my shoulder. And that’s exactly what I got.”
— Heather Swanson
A Different Kind of Experience
Corrective Muscle Solutions is located in the greater Austin, Tx area of Lakeway, Lake Travis, and Spicewood.
Our cool warehouse setting gets you away from the clinical feel and into a good place. With music and a relaxed environment, we have found that people are more able deal with frustrating and challenging movement problems in a completely unique way.
Get to Know Us
Scott Frost, MS
Owner, Kinesiologist
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Scott has been working in the field of applied kinesiology and corrective exercise since 2006.
Having helped hundreds of clients over thousands of sessions, Scott has developed a one-of-a-kind data platform to solve problems that prevent balanced movement for wellness and performance.
A multi-sport athlete in his youth, he would later go on to dance professionally in classical & contemporary ballet. During his dance career, his personal experience with unabated injury sparked his passion for the field and shaped an empathy for the physical struggle of others.
His studies of the nervous system pushed him to think deeply about human learning and the brain. His time spent in the human cadaver lab provided him a unique view into the internal mechanics of the musculoskeletal system. His training in the biomechanics & motor control labs pushed him to evaluate external forces and human function with regard to data, logic and the scientific method. Yet, it is his personal experience with injury that has allowed him to make real actionable decisions while working on problems that take into account the actual experience & needs of the individual person.
Scott loves live country music, home decor, long-range shooting and dates with his wife, Lauren.
In 2022, Scott reached a personal best in his Spotify Wrapped, breaking into the top 2% of all users. He listened to 97,000 mins of music over 155 different genres! Whoa!
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University of Texas - Austin
Master of Science, Kinesiology
University of Pennsylvania
Bachelor of Science, Neuroscience
Rutgers University
Post-Grad Studies, Human Anatomy
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Muscle System Specialist
Muscle Activation Techniques
Corrective Exercise Specialist, NASM
Performance Enhancement Specialist, NASM
Certified Personal Trainer, ACSM
Strength & Conditioning Specialist, NSCA
Level 1 Coach, USA Weightlifting
Level 1 Coach, USA Track & Field
Lauren Frost
Owner, Business Manager
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After a number of year working for various companies in NJ, Lauren moved to Texas after meeting Scott, and used the opportunity to turn a building passion for health & fitness into a business for herself.
After completing certifications in both personal training and behavioral nutrition, she started a fitness website to help women who, like her, had not had the exposure growing up to such things as lifting weights and building confidence through healthy choices.
She would run this site for a number of years, helping many women along the way, before co-founding Corrective Muscle Solutions with Scott. Her new goal was to bring the powerful techniques being pioneered by him to as many people as possible in order to help them reclaim & maintain a lifestyle of physical health.
The mix of Lauren's education & experience over her life have come to reflect her journey in marketing, business ownership, and physical health & wellness.
In her early career, Lauren worked as an actress after college before transitioning into the world of advertising, marketing & management.
Lauren loves hunting for up-and-coming Texas bands to see live, home decor, reading fiction and dates with her husband, Scott.
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Fairleigh Dickinson University
Bachelor of Arts, Communication & Media Studies
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Certified Personal Trainer, NSCA
Level One Coach, Precision Nutrition
“Bottom line, Scott & Lauren make a great team and I highly recommend them to anyone in search of realistic and meaningful help.”
— Skye Morgan